Gardening with crutches update

Today marks the 7-month anniversary of when I fell down the stairs and broke my ankle. What a journey this has been!

Thanks to physical therapy (amazing!) and then doubling up on yoga classes at LiveYogaWellness, my progress climbing back out of the injury-hole has been phenomenal! In the bleak depths of those injury days, I never thought I’d come this far — perhaps ever. 

Over the holidays, my family and I even went hiking! Ok, ok, the relatively flat trail around Palos Verdes bluffs, but it was a big deal to me. Continue reading “Gardening with crutches update”