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Which milkweed should I plant in Southern California?

I’ve caught the milkweed bug. It all started with an accidental visit to a City of Santa Monica building near Santa Monica airport. They had planted milkweed outside the building, 18+ plants by my count, and there were TONS of monarch larvae, with lines of chrysalises along the building’s siding. A few adult monarchs fluttered about, checking the place out. I wanted a milkweed patch at my place!

I’d heard some controversy about milkweeds, that we shouldn’t be planting Tropical Milkweed, but I wasn’t sure.

The catch was, what kind of milkweed should I plant?

How can I help the monarchs?

“Planting milkweed” seemed to be an obvious solution. But then things got a bit more complex. Which kind of milkweed? What about all that controversy over the tropical kind? What else did I need to know?

How do you tell what kind of milkweed you have?

From my review of California Native plant websites and Xerces Society information sheets, I’ve come up with an extremely simple formula. For our area:

pink & white flowers = GOOD
yellow & orange flowers = bad

The Tropical Milkweed is the one you’ll usually see at Armstrong and other chain nurseries. It has yellow/orange flowers. DON’T plant that one in Southern California.

Tropical Milkweed acts as a perennial in our area, it doesn’t go dormant. This, in turn, encourages the monarchs to not migrate, to stay here in the wrong seasons, and it can lead to a buildup of the Ophryocystis elektroscirrha  infection which is detrimental to the monarchs — the complete opposite of what we are trying to do!


  • Asclepias curassavica – DO NOT PLANT. This tropical milkweed has red-orange flowers with a yellow center, and glossy-green leaves. Per the Xerces Society, its furthest northern range is in Mexico. We shouldn’t plant it in Southern California.
  • Asclepias tuberosa – Jury is still out, I’m still researching this one. This milkweed has bright orange flowers, and seems to be native to other parts of the US. It is being cultivated and hybridized by the nursery industry. The problem is, often when plants are hybridized, it decreases their nectar-yielding abilities. I don’t know if this is happening with A. tuberosa. Much better, I think, to grow the California natives here.
  • Asclepias speciosa – This California native has beautiful pinkish flowers. However its natural range is in Central and Northern California. We shouldn’t plant it in Southern California.

There are several California native milkweeds, which are the ones we should be planting. All of these seem to have pink, pinkish, or white flowers. For Los Angeles and Southern California, consider the following.


  • Asclepias californica – deep pinkish/magenta-ish flowers
  • Asclepias eriocarpa – creamy-white flowers and broad leaves. aka Woolypod milkweed, Indian milkweed.
  • Asclepias fascicularis – white flowers and narrow leaves. aka Narrow-leaved milkweed. This one should be the go-to for L.A. gardeners.
  • Asclepias vestita – creamy flowers and broad leaves. aka Wooly milkweed. According to the Xerces Society, L.A. is at the southern tip of the range for this plant. If your garden is north of L.A., this one’s for you. If you live in Orange County, Riverside, San Diego, etc. I suggest you choose one of the others.
  • Asclepias sublata – aka Rush milkweed. Not for L.A., but if you’re in San Diego, try planting this one. CalFlora shows its native range as the southeastern portion of California.

Remember that monarchs are more likely to be attracted to your milkweed patch if you plant a clump of milkweeds together in a grouping, rather than a single milkweed plant.

Don’t forget Nectar plants

People focus on milkweed because it is the larval food plant — the plant where the monarchs lay their eggs, the plant the baby caterpillars eat as they grow and prepare to go into their chrysalis.

But the adult monarchs need nectar plants. Ideas for your Southern California gardens include California native asters, California native lobelias, Cleome, ceanothus, manzanita, baccharis, and black sage. more here

What can I do for Monarchs if I live in an apartment?

You really can help!

It takes time and effort to grow milkweed from seeds. And raising seeds is something you can do inside an apartment!

You could get some seeds of California native milkweeds, grow them into transplant size, and gift them to friends who have garden space, or gift them to schools and community gardens. (Here are some tips on starting milkweed seeds and more instructions )

That way you are helping to increase the number of milkweeds in Southern California and getting the right kind of plants out there to welcome the butterflies.

You could also grow some milkweed plants in large containers. My friend in Santa Monica grows lovely native milkweed plants in containers that are perhaps 24″ diameter x 24″ high. Watch for seed development, and save their seeds. Give the seeds to friends, guerrilla garden them, or package them up and drop them in Little Free Libraries around your local area!

Where do you get the right milkweed?

International Garden Center in El Segundo carries A. fascicularis in one gallon pots. (at least they had it in May 2021) They also stock the tropical kind too — in May 2021 they kept these plants quite separated — just avoid those tell-tale yellow/orange flowers. If you plant the native varieties in late summer (which is when nurseries seem to stock it), when the weather grows cold you can expect it to die back into its rootstock, the way your bulbing flowers like narcissus would. Place a marker where its roots are (give those roots occasional water if we have a dry winter), and leave it undisturbed until spring warms up – you should see resprout at that time.

Larner Seeds carries all kinds of California natives, and their supply can vary season-by-season. As I write this, in May 2019, they stock A. eriocarpa and A. fascicularis which are appropriate for our area. (They also stock A. speciosa, which is for Northern California, not for here)

If you know the botanic name and the appearance of the variety of milkweed you are seeking, you might be able to find it on other sites, such as Etsy.

When to plant milkweed

When do you plant those seeds? According to Theodore Payne Foundation, wait until the weather warms up in March — here are their instructions.

Read more

(with color photos of the above-mentioned plants)

… [please be patient, some delays because GoogleDrive has changed how they operate. I’m working on better solutions -JP]

A guide to common milkweeds of California, Xerces Society (pdf)

Monarch plant list – Coastal Calif, Xerces Society (pdf)

some tips on starting milkweed seeds, including good descriptions of stratification, heat shocking, and scarification

Post updated Sep 28, 2021.

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